C\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7<\/strong> l\u00e0 c\u00e1ch ch\u01a1i c\u1edd b\u1ea1c thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi tham gia. \u0110\u00e2y l\u00e0 c\u00e1ch ch\u01a1i \u00edt v\u1ed1n, l\u00e3i r\u1ea5t cao nh\u01b0ng x\u00e1c su\u1ea5t tr\u00fang l\u1ea1i kh\u00f4ng cao b\u1edfi v\u1eady b\u1eaft b\u1ea1ch th\u1ee7 c\u1ea7n ph\u1ea3i c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 kinh nghi\u1ec7m h\u1eefu \u00edch. V\u00e0 h\u00f4m nay xin chia s\u1ebb v\u1edbi c\u00e1c b\u1ea1n m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p c\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7 hay v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u tay ch\u01a1i \u00e1p d\u1ee5ng v\u00e0 th\u00e0nh c\u00f4ng.<\/p>\n \u0110\u1ec3 c\u00f3 th\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng th\u00ec c\u00e1c b\u1ea1n c\u1ea7n hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7<\/strong> nh\u01b0 sau:<\/p>\n \u0110\u1ea7u ti\u00ean ch\u00fang ta c\u1ea7n ph\u1ea3i bi\u1ebft v\u1ec1 l\u00f4 gan. Th\u01b0\u1eddng th\u00ec 30 ng\u00e0y l\u00e0 con l\u00f4 gan s\u1ebd ph\u1ea3i ra, tuy nhi\u00ean l\u00e2u nh\u1ea5t c\u0169ng c\u00f3 nh\u1eefng c\u1eb7p l\u00ean \u0111\u1ebfn 38 ng\u00e0y m\u1edbi n\u1ed5. C\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7 s\u1ebd \u00e1p d\u1ee5ng theo l\u00f4 khung 4 ng\u00e0y, n\u1ebfu nh\u01b0 l\u00f4 gan \u0111\u00f3 v\u1eabn ch\u01b0a ra trong 31 ng\u00e0y.<\/p>\n <\/p>\n N\u1ebfu nh\u01b0 c\u00e1c b\u1ea1n \u0111\u00e1nh theo khung 4 ng\u00e0y th\u1ebf nh\u01b0ng n\u00f3 l\u1ea1i kh\u00f4ng ra th\u00ec l\u00fac \u0111\u00f3 ta h\u00e3y b\u1ecf lu\u00f4n c\u1ea7u l\u00f4 n\u00e0y \u0111i. Sau \u0111\u00f3 t\u00ecm c\u1ea7u l\u00f4 b\u1ea1ch th\u1ee7 m\u1edbi \u0111\u1ec3 \u0111\u00e1nh ti\u1ebfp trong 4 ng\u00e0y. C\u1ee9 ti\u1ebfp t\u1ee5c ch\u1ea1y theo 3 c\u1ea7u li\u00ean ti\u1ebfp \u0111\u00e1nh trong 12 ng\u00e0y. Nu\u00f4i khung 12 ng\u00e0y n\u00e0y c\u00f3 l\u1ee3i nhu\u1eadn kh\u00e1 cao m\u00e0 ng\u01b0\u1eddi ch\u01a1i ch\u1ec9 c\u1ea7n b\u1ecf ra m\u1ed9t s\u1ed1 v\u1ed1n t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p.<\/p>\n N\u1ebfu nh\u01b0 c\u1ea7u \u0111\u00f3 b\u1ecb g\u00e3y, th\u00ec l\u00fac n\u00e0y b\u1ea1n h\u00e3y b\u1ecf l\u1ea1i c\u1ea7u l\u00f4 \u0111\u00f3 trong kho\u1ea3ng 41 ng\u00e0y. Sau \u0111\u00f3 th\u00ec quay l\u1ea1i ch\u01a1i c\u1ea7u \u0111\u00f3 \u1edf v\u1ecb tr\u00ed l\u00f4 b\u1ea1ch th\u1ee7 trong 4 ng\u00e0y ti\u1ebfp theo, ch\u1eafc ch\u1eafn c\u1ea7u n\u00e0y ch\u00fang ta s\u1ebd \u0103n \u0111\u01b0\u1ee3c.<\/p>\n V\u1edbi c\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7 n\u00e0y s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m r\u1ee7i ro khi nu\u00f4i l\u00f4 v\u00e0 h\u01a1n th\u1ebf n\u1eefa l\u00e0 t\u1ec9 l\u1ec7 khi ch\u01a1i trong 4 ng\u00e0y \u0111\u1ea7u ti\u00ean s\u1ebd ra l\u00e0 kh\u00e1 cao l\u00ean \u0111\u1ebfn nh\u1eefng 90%. V\u00ec l\u00f4 B\u1ea1ch th\u1ee7 m\u00e0 khan 30 ng\u00e0y \u0111\u00e3 r\u1ea5t kh\u00f3, cho n\u00ean c\u1ea7u l\u00f4 b\u1ea1ch th\u1ee7 khan trong 31 ng\u00e0y s\u1ebd v\u1ec1 r\u1ea5t d\u1ec5. C\u00e1c tay ch\u01a1i l\u00f4 nu\u00f4i theo c\u1ea7u, m\u1ed7i ng\u00e0y n\u00ean \u0111\u00e1nh 1 con l\u00f4 kh\u00e1c nhau s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nu\u00f4i d\u00ednh l\u00f4 khan.<\/p>\n \u0110\u1ec3 c\u00f3 th\u1ec3 b\u1eaft l\u00f4 \u0103n 100%<\/strong> th\u00ec c\u00e1c b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc nh\u01b0 sau:<\/p>\n B\u01b0\u1edbc 1:<\/strong> Th\u1ee9 nh\u1ea5t, ng\u01b0\u1eddi ch\u01a1i h\u00e3y th\u1ed1ng k\u00ea, t\u00ecm c\u1ea7u khan trong 31 ng\u00e0y li\u00ean ti\u1ebfp m\u00e0 n\u00f3 kh\u00f4ng v\u1ec1.<\/p>\n B\u01b0\u1edbc 2:<\/strong> Ch\u00fang ta h\u00e3y lo\u1ea1i b\u1ecf nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t. \u0110\u00f3 ch\u00ednh l\u00e0: 2 v\u1ecb tr\u00ed c\u1ee7a c\u1ea7u m\u00e0 n\u00f3 c\u00f9ng n\u1eb1m \u1edf trung m\u1ed9t gi\u1ea3i con. L\u00fac n\u00e0y kh\u00f4ng n\u00ean \u0111\u00e1nh c\u1ea7u \u0111\u00f3, v\u00ec c\u00e1c v\u1ecb tr\u00ed khi \u0111\u1ee9ng g\u1ea7n nhau trong c\u00f9ng 1 gi\u1ea3i s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb nh\u1eadn ra. Cho n\u00ean nh\u1eefng c\u1ea7u n\u00e0y th\u01b0\u1eddng l\u00e0 l\u00f4 gan kh\u00f4ng ng\u1eabu nhi\u00ean, t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean b\u1ecf.<\/p>\n <\/p>\n B\u01b0\u1edbc 3:<\/strong> Ki\u1ec3m tra l\u1ecbch s\u1eed c\u1ea7u l\u00f4 xem trong 3 th\u00e1ng g\u1ea7n nh\u1ea5t c\u00f3 l\u1ea7n n\u00e0o n\u1ed5 5 ng\u00e0y li\u00ean t\u1ee5c kh\u00f4ng? Khi \u0111\u00f3 b\u1ea1n n\u00ean b\u1ecf lu\u00f4n c\u1ea7u n\u00e0y v\u00e0 h\u00e3y t\u00ecm c\u1ea7u kh\u00e1c. B\u1edfi v\u00ec c\u1ea7u n\u00e0o m\u00e0 ch\u1ea1y li\u00ean t\u1ee5c trong 5 ng\u00e0y tr\u1edf l\u00ean trong v\u00f2ng 3 th\u00e1ng g\u1ea7n nh\u1ea5t, n\u00f3 s\u1ebd khan r\u1ea5t l\u00e2u.<\/p>\n B\u01b0\u1edbc 4:<\/strong> C\u00e1c b\u1ea1n h\u00e3y xem l\u00f4 gan trong 10 ng\u00e0y tr\u1edf l\u00ean xem n\u00f3 c\u00f3 tr\u00f9ng v\u1edbi l\u00f4 b\u1ea1ch th\u1ee7 \u0111\u01b0\u1ee3c t\u1ea1o b\u1edfi c\u1ea7u m\u00ecnh c\u1ea7n \u0111\u00e1nh kh\u00f4ng. N\u1ebfu nh\u01b0 c\u00f3 th\u00ec h\u00e3y b\u1ecf lu\u00f4n c\u1ea7u n\u00e0y v\u00e0 kh\u00f4ng theo n\u1eefa v\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u1ea7u \u0111\u00f3 s\u1ebd khan d\u00e0i h\u1ea1n.<\/p>\n Ng\u00e0y 7\/1 ta soi \u0111\u01b0\u1ee3c c\u1ea7u \u1edf v\u1ecb tr\u00ed 5-33 khan trong 31 ng\u00e0y. Khi ki\u1ec3m tra l\u1ecbch s\u1eed th\u00ec c\u1ea7u n\u00e0y trong 3 th\u00e1ng g\u1ea7n nh\u1ea5t n\u00f3 kh\u00f4ng b\u1ecb ch\u1ea1y 5 ng\u00e0y. Khi \u0111\u00f3 b\u1ea1n h\u00e3y \u0111\u00e1nh c\u1ea7u n\u00e0y trong v\u00f2ng 4 ng\u00e0y.<\/p>\n M\u1ed9t khi \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c c\u1ea7u l\u00f4 b\u1ea1ch th\u1ee7 d\u1ef1a v\u00e0o ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e3 \u0111\u01b0\u1ee3c chia s\u1ebb \u1edf tr\u00ean thi ng\u01b0\u1eddi ch\u01a1i n\u00ean \u0111\u00e1nh c\u1ea7u \u0111\u00f3 trong 4 ng\u00e0y.<\/p>\n Ng\u00e0y 5\/1 b\u1ea1n soi \u0111\u01b0\u1ee3c v\u1ecb tr\u00ed 7 \u2013 25 l\u00e0 khan trong 31 ng\u00e0y, \u0111\u1ed3ng th\u1eddi n\u00f3 c\u0169ng \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 \u0111\u00e1nh \u0111\u1ec1 b\u1ea1ch th\u1ee7<\/strong>. Ng\u00e0y th\u1ee9 nh\u1ea5t anh em \u0111\u00e1nh 94 -> tr\u01b0\u1ee3t.Ng\u00e0y th\u1ee9 hai b\u1ea1n l\u1ea5y c\u1ea7u \u1edf v\u1ecb tr\u00ed 7 \u2013 25 c\u1ee7a 5\/1 \u0111\u01b0\u1ee3c con B\u1ea1ch th\u1ee7 l\u00e0 48 -> tr\u00fang.<\/p>\n N\u1ebfu nh\u01b0 g\u00e3y c\u1ea7u th\u00ec ngay l\u1eadp t\u1ee9c h\u00e3y b\u1ecf lu\u00f4n c\u1ea7u \u0111\u00f3. Sau \u0111\u00f3 ta ti\u1ebfp t\u1ee5c t\u00ecm c\u1ea7u kh\u00e1c khan 31 ng\u00e0y \u0111\u1ec3 \u0111\u00e1nh ti\u1ebfp trong 4 ng\u00e0y. Th\u1ebf nh\u01b0ng n\u1ebfu g\u00e3y ti\u1ebfp th\u00ec b\u1ea1n c\u1ee9 ti\u1ebfp t\u1ee5c t\u0103ng ti\u1ec1n cho \u0111\u1ebfn ng\u00e0y th\u1ee9 12.<\/p>\n Nh\u1eefng c\u1ea7u b\u1ea1ch th\u1ee7 g\u00e3y b\u1ea1n c\u1ee9 ti\u1ebfp t\u1ee5c soi \u0111\u1ebfn l\u00fac n\u00f3 khan 41 ng\u00e0y. Khi \u0111\u00f3 b\u1ea1n h\u00e3y \u0111\u00e1nh ti\u1ebfp 4 ng\u00e0y ch\u1eafc ch\u1eafn n\u00f3 s\u1ebd ra.<\/p>\n Ng\u00e0y 15\/ 1 b\u1ea1n soi \u0111\u01b0\u1ee3c c\u1ea7u b\u1ea1ch th\u1ee7 \u1edf v\u1ecb tr\u00ed l\u00e0 20 \u2013 44 v\u00e0 n\u00f3 khan trong 31 ng\u00e0y. Th\u1ebf nh\u01b0ng khi ki\u1ec3m tra l\u1ecbch s\u1eed l\u1ea1i th\u1ea5y trong 3 th\u00e1ng g\u1ea7n \u0111\u00e2y n\u00f3 \u0111\u00e3 ra li\u00ean t\u1ee5c 5 ng\u00e0y th\u00ec l\u00fac n\u00e0y b\u1ea1n kh\u00f4ng n\u00ean ti\u1ebfp t\u1ee5c theo c\u1ea7u n\u00e0y n\u1eefa.<\/p>\n \u0110\u1ebfn ng\u00e0y 25\/1 th\u00ec c\u1ea7u B\u1ea1ch th\u1ee7 n\u00e0y \u0111\u00e3 khan l\u00ean \u0111\u01b0\u1ee3c 41 ng\u00e0y, l\u00fac n\u00e0y ng\u01b0\u1eddi ch\u01a1i h\u00e3y ti\u1ebfp t\u1ee5c b\u1eaft c\u1ea7u \u0111\u00f3 trong 4 ng\u00e0y ti\u1ebfp theo. Ch\u1eafc ch\u1eafn c\u1ea7u n\u00e0y s\u1ebd ra, th\u01b0\u1eddng l\u00e0 ng\u00e0y th\u1ee9 3 l\u00e0 n\u00f3 \u0111\u00e3 n\u1ed5 r\u1ed3i.<\/p>\n V\u1edbi c\u00e1c c\u00e1ch t\u00ednh l\u00f4 chu\u1ea9n<\/strong> x\u00e1c cao nh\u01b0 tr\u00ean, hi v\u1ecdng s\u1ebd gi\u00fap c\u00e1c b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 c\u00e1ch b\u1eaft b\u1ea1ch th\u1ee7 hi\u1ec7u qu\u1ea3 nh\u1ea5t. T\u1ea5t c\u1ea3 l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c \u0111\u00fac k\u1ebft t\u1eeb kinh nghi\u1ec7m th\u1ef1c t\u1ebf v\u00e0 nghi\u00ean c\u1ee9u t\u1eeb nh\u1eefng ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 online<\/strong> tr\u00fang cao v\u00ec v\u1eady ch\u1eafc ch\u1eafn s\u1ebd mang l\u1ea1i cho b\u1ea1n nh\u1eefng b\u00ed k\u00edp hay v\u00e0 r\u1ea5t h\u1eefu hi\u1ec7u.<\/p>\n<\/div>\n<\/div>\n s\u1ed1 \u0111\u1eb9p b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n s\u1ed1 \u0111\u1eb9p \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/strong><\/p>\n <\/strong>s\u1ed1 \u0111\u1eb9p song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 loto 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n nh\u1eadn s\u1ed1 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/p>\n \u0103n to x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to gi\u1ea3i 8 mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to bao l\u00f4 mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to song th\u1ee7 l\u00f4 mi\u1ec1n nam<\/span><\/a><\/strong><\/p>\n \u0103n to \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn<\/span><\/a><\/strong><\/p>\n \u0103n to \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn<\/span><\/a><\/strong><\/p>\n \u0103n to l\u00f4 3 s\u1ed1 mi\u1ec1n nam vip<\/span><\/a> ch\u1ed1t s\u1ed1 x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 gi\u1ea3i 8 mi\u1ec1n trung<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/a> ch\u1ed1t s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 bao l\u00f4 mi\u1ec1n trung<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 song th\u1ee7 l\u00f4 mt vip<\/a><\/strong><\/p>\n ch\u1ed1t s\u1ed1 l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/a><\/strong><\/p>\n <\/strong>ch\u1ed1t s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" H\u01b0\u1edbng D\u1eabn C\u00e1ch B\u1eaft L\u00f4 B\u1ea1ch Th\u1ee7 Lu\u00f4n Chi\u1ebfn Th\u1eafng C\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7 l\u00e0 c\u00e1ch ch\u01a1i c\u1edd b\u1ea1c thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi tham gia. \u0110\u00e2y l\u00e0 c\u00e1ch ch\u01a1i \u00edt v\u1ed1n,… Continue reading “H\u01b0\u1edbng D\u1eabn C\u00e1ch B\u1eaft L\u00f4 B\u1ea1ch Th\u1ee7 Lu\u00f4n Chi\u1ebfn Th\u1eafng”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[391],"tags":[3738,3737,2740,3309,3735,3281,3732,3734,3727,2703,3415,3731,3736,3726,3725,3733,3730,3728,3729],"yoast_head":"\n\n
T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7<\/h2>\n
\u0110\u00e1nh theo khung 4 ng\u00e0y:<\/h5>\n
Ph\u01b0\u01a1ng ph\u00e1p b\u1eaft l\u00f4 b\u1ea1ch th\u1ee7 ch\u00ednh x\u00e1c nh\u1ea5t<\/h2>\n
V\u00ed d\u1ee5:<\/span><\/u><\/em><\/strong><\/h5>\n
C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 b\u1ea1ch th\u1ee7 hi\u1ec7u qu\u1ea3<\/h2>\n
V\u00ed d\u1ee5:<\/span><\/u><\/em><\/strong><\/h5>\n
L\u01b0u \u00fd:<\/em><\/strong><\/h5>\n
V\u00ed d\u1ee5:<\/u><\/em><\/strong><\/h5>\n
B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1ch b\u1eaft b\u1ea1ch th\u1ee7 l\u00f4 T\u1ea0I \u0110\u00c2Y<\/strong>.<\/h5>\n
c\u1ea7u l\u00f4 \u0111\u1ec1 mi\u1ec1n b\u1eafc chu\u1ea9n<\/span><\/h3>\n
\ns\u1ed1 \u0111\u1eb9p c\u1ea7u l\u00f4 \u0111\u1ec1 mi\u1ec1n b\u1eafc v\u00edp<\/span><\/h3>\n
\nth\u00e1nh c\u1ea7u l\u00f4 xsmn si\u00eau chu\u1ea9n <\/span><\/h3>\n
\n
\n<\/strong><\/p>\n\u0103n to th\u00e1nh c\u1ea7u l\u00f4 xsmt si\u00eau chu\u1ea9n <\/span><\/h3>\n
\n
\n<\/strong><\/p>\n